Therapy is NOT a bad word. This week we focused on the good, bad, and ugly of mental health. We talk about different options available and keep it real...

Transitioning out of the military not only affects you as the service member, but also greatly affects your kids. This episode focuses on the resiliency of military kids and...

Scott served 6 years in the National Guard. After his brother was killed in action in Afghanistan, Scott decided to leave the military. He started getting help for his...

Katrina served 8 years in the Navy, before she was found to be ‘unfit’ for military service. She was devastated and struggled to find her new identity outside of...

Brad served 20 years in the Army. He served as both an Army Ranger and Delta Force and fought in the Battle of Mogadishu. Listen to how Brad now...

Andrew served 4 years in the Army. After a trying deployment, it took Drew time to reintegrate into civilian life. Listen as he shares many lessons learned and what...

Justin served 13 years in the Air Force when he was medically retired. Listen to how he turned his struggles with mental health into a way that now helps...

Ashlee served 14 years in the Coast Guard. After saving numerous lives during Hurricane Harvey, she was grounded due to an autoimmune disease that ultimately forced her to medically...